I had the week from hell two weeks ago. The safety net hospital I contract with is having significant financialRead more.
Cold Weather RunningRead more.
IronMan Louisville 2019 Race Report
Pre-Race The day was finally approaching. The day that I had trained over a year for. I am always earlyRead more.
Ohio 70.3 Race Report
So I was not going to do a race report as I did not finish the race- DNF. This isRead more.
When I first started running I was so excited. I signed up for as many races as I could. IRead more.
What are you “Tri-ing” For
This thing called life is a struggle. Some days are more so than others. Life can beat you down, butRead more.
Grand Rapids 70.3 Triathlon
My coach recommended an early 70.3 to my race schedule in order to prepare me for my “A” race IronManRead more.
Heatwave Olympic Triathlon- Race Report
Well, the title lived up to it’s name. I did not originally have this race on my calendar. I wantedRead more.
Race Report Thunder in the Valley Sprint Triathlon
This was my first race of the season. Last year, I traveled to Atlanta to get some early open waterRead more.
Flying Pigs Race Report
My plan was to run the Flying Pigs Marathon, but my training got off schedule due to the flu followedRead more.
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