Tri on The Fourth of July– Race Report
I completed my first open water triathlon. It was rough, but I made it to the finish line with aRead more.
Life Goes On
My next blog was supposed to be a race report following my first open water triathlon. Well, my first officialRead more.
The Struggle Continues
My first Ragnar team describes my current dilemma. While everyone who knows me, knows I love running — ” RunningRead more.
I would like to share a video talk that I recently prepared for MRDS anniversary. Men Run Deez Streets (MRDS)Read more.
10 Reason Why I Liked Avengers Infinity Wars
After I got over the shock of the movie, I had to reevaluate the newest film. The fact thatRead more.
Fit LifeRead more.
If You Don’t Climb, You Can Never Enjoy The Descent
While cycling is a relatively new hobby for me, I love it. It is quite challenging. I hadRead more.
10 Reasons Why I Loved Black Panther
I could actually give more reasons, as I absolutely LOVED the movie. 1- Ok first I am a women andRead more.
2018 is off to a great start. My Pastor proclaimed that is the year of “Pursuit”. Pursuit is an effortRead more.
2018- Has Life Passed You By
for-colored-girls-in-their-30s-and-40s-who-feel-like-li-1821646201 I recently read this article and thought has life passed me by. I love my life. I have aRead more.