Enjoy the Journey
So in five days I will run my 9th marathon, and my third world major marathon- New York Marathon. IRead more.
Marathon- So What is The Big Deal ??
So yesterday I was at work at the hospital and I was talking to one of the staff of theRead more.
Tomorrow is Not Promised
Last Thursday one of my high school classmate died suddenly of a massive heart attack. He was a joyRead more.
Delay is Not a Denial
My morning devotion by Rick Warren- it blessed me so I figured I would share. http://pastorrick.com/listen/player/?bid=ace8fdf6-7e90-48a7-9356-a62ddb213caf I few weeks agoRead more.
I am writing this love letter or like letter to someone special. At the end will reveal who.. so keepRead more.
What To Do When You Don’t Know What To Do
Life is interesting to say the least. Sometimes life takes an unexpected turn of events. There are a series ofRead more.
Good Things Come To Those Who Wait
Isaiah 40:31 31 But they that wait upon the Lord shall renew their strength; they shall mount upRead more.
Anyone who really knows me, know that I believe in celebrating life. I try to live my life to theRead more.
My first Duathlon
Better late, than never, I finally have some time to share my reflections from my first duathlon last weekend. IRead more.
Running Is Cheaper Than Therapy: A Journey Back to Wholeness
Today I am featured on Segilola Salami blog page. If you would like to get a preview of my bookRead more.