LATEST POSTS

Entourage
Life has been challenging lately. I don’t have my go to running to help me escape from the madness. I
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A Day to Remember! Chicago Black Hawks Championship Celebration
Anyone who really knows me knows that I love CHICAGO. Every since I was a child when we use to ride Amtrak
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Life is Short, Then You Die. Cherish Every Breath
I have been reminded of this too often lately. I lost a good friend, and soror at the end of
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One of My Favorite Ways to Cross Train
So I am still on the injured reserve list. I am working my way back to recovery. I actually ran a
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Bike the Drive- One of the Best Ways to Cross Train!
I am on the injured reserve list. The injured reserve list or IR list is an official designation used by
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Pro Football Hall of Fame Half Marathon
Everyone who really knows me knows that I love running, and I love football. I was searching for a spring
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Cherish Life
This week’s blog was supposed to be about my recent Pro Football Hall of Fame race weekend. I will share
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Is Running Bad for You?
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Is Running Bad for You?
I see so many posts on Facebook regarding this subject. My take on the subject is complex. Speaking as an
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Ragnar Southern California 2015 (SoCal)
First of all you may ask “What is Ragnar”?  Let me begin with this video. 12 people, 2 days, 2
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