Bike the Drive- One of the Best Ways to Cross Train!
I am on the injured reserve list. The injured reserve list or IR list is an official designation used byRead more.
Pro Football Hall of Fame Half Marathon
Everyone who really knows me knows that I love running, and I love football. I was searching for a springRead more.
This week’s blog was supposed to be about my recent Pro Football Hall of Fame race weekend. I will shareRead more.
Is Running Bad for You?Read more.
Is Running Bad for You?
I see so many posts on Facebook regarding this subject. My take on the subject is complex. Speaking as anRead more.
Ragnar Southern California 2015 (SoCal)
First of all you may ask “What is Ragnar”? Let me begin with this video. 12 people, 2 days, 2Read more.