Running

Is Cheaper Than

Therapy Podcast

I created this podcast to educate, share my love of life and all that it entails, inspire, and promote movement in its various forms from a mental health aspect

Also, I want to connect my listeners with others who will bring inspirational stories and experiences we can all relate to; people who have overcome obstacles to make it to their finish lines.

Listen & Subscribe to The Running is Cheaper than Therapy Podcast

latest episodes

Who Am I? Who Are We As Athletes When We Can’t Compete

Who Am I? Who Are We As Athletes When We Can’t Compete

Who Am I? Who Are We As Athletes When We Can't Compete In this episode I'm sharing my personal journey.. It has been a challenging season since the pandemic.  I faced various obstacles, including COVID-19, two knee surgeries, financial struggles, and my most...

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Finding Yourself Beyond Sports with Anna Marcolin

Finding Yourself Beyond Sports with Anna Marcolin

In this episode, the last of Season 6 I'm sharing my personal journey. It has been a challenging season since the pandemic.  I faced various obstacles, including COVID-19, two knee surgeries, financial struggles, and my most recent surgery.   Many...

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Having Peace When You Have to Pivot In Life

Having Peace When You Have to Pivot In Life

Pivoting can provide stress and uncertainty as it is changed from an original plan. Change can also be somewhat scary.  It can mean changing one's life, whether it's a job, a move, or a new journey.  Pivoting can be risky yet beneficial. Pivoting lets people...

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Homecoming: What Does It Mean To Come Home?

Homecoming: What Does It Mean To Come Home?

Today I am discussing a very interesting topic “ Homecoming: What Does It Mean to Come Home”. I stumbled across the topic during my Homecoming to my Alma Mater, Florida A & M University (FAMU) a few weeks ago. Those of you who know me, and/or are regular listeners...

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