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Finding Yourself Beyond Sports with Anna Marcolin

Finding Yourself Beyond Sports with Anna Marcolin

Do you find it difficult to define yourself beyond your sport? As athletes, we often identify ourselves with our sport and struggle to find our identity outside of it. In this episode, we sit down with psychotherapist Anna Marcolin to explore this topic and learn...

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Having Peace When You Have to Pivot In Life

Having Peace When You Have to Pivot In Life

Pivoting can provide stress and uncertainty as it is changed from an original plan. Change can also be somewhat scary.  It can mean changing one's life, whether it's a job, a move, or a new journey.  Pivoting can be risky yet beneficial. Pivoting lets people...

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