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Who Am I? Who Are We As Athletes When We Can’t Compete
Who Am I? Who Are We As Athletes When We Can't Compete In this episode I'm sharing my personal journey.. It has been a challenging season since the pandemic. I faced various obstacles, including COVID-19, two knee surgeries, financial struggles, and my most...
Who Am I? Who Are We As Athletes When We Can’t Compete
In this episode, the last of Season 6 I'm sharing my personal journey. It has been a challenging season since the pandemic. I faced various obstacles, including COVID-19, two knee surgeries, financial struggles, and my most recent surgery. Many athletes find their...
From Navy Officer to Ironman: Tom Scheer’s Journey to Fitness
Navy officer, college president, and entrepreneur are only a few of Tom Scheer's many accomplishments. In this inspiring episode, Tom shares his story of growing up in a racist neighborhood and finding acceptance through sports, leading to a passion for fitness and...
From Navy Officer to Ironman: Tom Scheer’s Journey to Fitness
Navy officer, college president, and entrepreneur are only a few of Tom Scheer's many accomplishments. In this inspiring episode. Tom shares his story of growing up in a racist neighborhood and finding acceptance through sports, leading to a passion for fitness and...
Finding Yourself Beyond Sports with Anna Marcolin
Do you find it difficult to define yourself beyond your sport? As athletes, we often identify ourselves with our sport and struggle to find our identity outside of it. In this episode, we sit down with psychotherapist Anna Marcolin to explore this topic and learn...
Finding Yourself Beyond Sports with Anna Marcolin
In this episode, the last of Season 6 I'm sharing my personal journey. It has been a challenging season since the pandemic. I faced various obstacles, including COVID-19, two knee surgeries, financial struggles, and my most recent surgery. Many...
David Redmond Explains The Importance of Community in His Triathlon Journey
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David Redmond Explains The Importance of Community in His Triathlon Journey
David Redmond started his triathlon journey following his divorce. He has a family history of high blood pressure. He knew he was at risk if he did not get off his couch and become active. Watching an IronMan World Championship on TV was his initial inspiration. As a...
Dr. Nina Franklin- That Salad Lady- Talks Us Through Her Journey of Food and Nutrition
On today’s episode, we will hear from renowned wellness expert and distance running enthusiast, Dr. Nina Cherie Franklin. Also known as That Salad Lady across multiple media including YouTube and TikTok. Dr. Franklin will talk us through her journey of keeping fit...