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Who Am I? Who Are We As Athletes When We Can’t Compete
Who Am I? Who Are We As Athletes When We Can't Compete In this episode I'm sharing my personal journey.. It has been a challenging season since the pandemic. I faced various obstacles, including COVID-19, two knee surgeries, financial struggles, and my most...
From Navy Officer to Ironman: Tom Scheer’s Journey to Fitness
Navy officer, college president, and entrepreneur are only a few of Tom Scheer's many accomplishments. In this inspiring episode, Tom shares his story of growing up in a racist neighborhood and finding acceptance through sports, leading to a passion for fitness and...
Finding Yourself Beyond Sports with Anna Marcolin
In this episode, the last of Season 6 I'm sharing my personal journey. It has been a challenging season since the pandemic. I faced various obstacles, including COVID-19, two knee surgeries, financial struggles, and my most recent surgery. Many...
David Redmond Explains The Importance of Community in His Triathlon Journey
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Dr. Nina Franklin- That Salad Lady- Talks Us Through Her Journey of Food and Nutrition
On today’s episode, we will hear from renowned wellness expert and distance running enthusiast, Dr. Nina Cherie Franklin. Also known as That Salad Lady across multiple media including YouTube and TikTok. Dr. Franklin will talk us through her journey of keeping fit...
Annette Melecio Explains How Triathlons Were Instrumental In Saving Her Life
Annette Melecio, an Ironman Triathlete, shares her journey of finding triathlons and how it saved her life. Annette is my very close friend and one of my favorite triathlon people. Annette has been on active military duty for over fifteen years and is...
Pushing the Limits: The Story of Alex Torres and His Iron Man Journey
Alex Torres, an Ironman Triathlete, shares his journey of overcoming challenges and realizing his potential to become an Ironman. Alex started his athletic journey as the "runt of the Torres family," but through hard work and determination, he proved everyone wrong...
Team Culberson Shows Us That Health and Fitness Can Be A Fun Family Affair
This episode features two athletes sharing their journeys, successes, and challenges. This mother-and-son duo in sports always finds a way to support each other! Dr. Petriece Culberson started her fitness journey while serving in the US Army. Her son Jullien “Jules”...
Lloyd Henry Explains How Initial Failure Helped Him Become a Better Athlete
Some of the most important lessons are the ones we learn from failure. Lloyd Henry is a 32-time Ironman & long-course finisher. He overcame the stigma of athletes losing their drive after a loss. He had no background in sports, but progressed to...