Despite being an orthopedic surgeon, oftentimes I don’t do what I need to do to recover. I admit I can be a terrible patient. In a previous episode, I shared my two-year battle with plantar fasciitis. Well in the midst of that battle, I had another injury.
Today, I’ll be sharing with you my own personal experience with a stress fracture. I will share how I was diagnosed, the treatment, and how despite this injury I returned to the sport that I love.
Episode Highlights:
- Discovering the reason for my pain
- Dealing with Stress Fractures on top of my Plantar Fasciitis
- Listening to my body and finally allowing myself rest and recovery
- Treatments for stress fractures
- Slowly getting back into the game of running
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