In this episode, the last of Season 6 I’m sharing my personal journey. It has been a challenging season since the pandemic. I faced various obstacles, including COVID-19, two knee surgeries, financial struggles, and my most recent surgery.
Many athletes find their identity in their sport, but it has been difficult to compete due to a plethora of reasons which I discuss.. It led me to reflect on who I am and the roles I play in life.I underwent another surgery recently. I share my fears surrounding the surgery and my desire to live without regrets. In this episode, I discuss the challenges athletes face and the importance of perseverance and self-discovery.
Join me as I navigate the difficulties of being an athlete who has faced many obstacles to return to my sports. How I am finding resilience, and discovering my path.
Episode Highlights:
- Anna emphasizes self-compassion in sports
- Encourages athletes to explore their identity beyond sport
- Shares her favorite and worst races
- Advises athletes to focus on process and consistency
- Works with many everyday people, especially women
- Practice changed due to Covid
- Highlights importance of having a support team
- Emphasizes availability of resources for everyone
Guest Bio
As a psychotherapist and life coach, Anna Marcolin has built a thriving private practice over the past 25 years. Her specialties include supporting corporate and individual clients in the areas of anxiety and depressive disorders, leadership and team building, relationship challenges, imposter syndrome, and confidence.
Anna has helped hundreds of people heal from trauma, break through limiting beliefs and confidently go after the life they want through her evidence-based, holistic approach. She breaks through to her clients quickly with her unique ability to connect with authenticity, empathy, and humor.
Anna’s power comes from success in the world of triathlons, a sport that’s been a constant in her adult life. As a medaled and sponsored triathlete with hundreds of races behind her, Anna has honed skills that make her an exceptional life coach and therapist including mental flexibility, focus, and endurance. This experience has given Anna insight into the presence of stress and self-doubt that many of us face in our high-pressured society.
With an unwavering belief that every human being deserves a deeply fulfilling life, Anna meets clients where they are and gives them the tools they need to truly thrive.
To invite Anna to speak to your team or work one-on-one, please contact
hello@annamarcolin.com
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Listen to Anna Marcolin Podcast- Badass Confidence Coach
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