I would like to share a video talk that I recently prepared for MRDS anniversary. Men Run Deez Streets (MRDS) just recently celebrated it’s five year anniversary. I was asked to give a talk, and I would like to share my video talk this week. I had to take my own advice as I am recovering from an ankle injury . Some information on MRDS- MRDS is an organization that was started in Chicago, but not five years later has national roots. The organization inspires men of color to make running a consistent lifestyle.

Who Am I? Who Are We As Athletes When We Can’t Compete
Who Am I? Who Are We As Athletes When We Can't Compete In this episode I'm sharing my personal journey.. It has been a challenging season since the pandemic. I faced various obstacles, including COVID-19, two knee surgeries, financial struggles, and my most...