I would like to share a video talk that I recently prepared for MRDS anniversary. Men Run Deez Streets (MRDS) just recently celebrated it’s five year anniversary. I was asked to give a talk, and I would like to share my video talk this week. I had to take my own advice as I am recovering from an ankle injury . Some information on MRDS- MRDS is an organization that was started in Chicago, but not five years later has national roots. The organization inspires men of color to make running a consistent lifestyle.

Rob Hardy From Chocolate City to Hollywood- Keys to Success
Where we start isn’t always where we end up. Today I’m joined by a longtime friend, Rob Hardy, to talk about his life and all it’s unexpected turns and opportunities laid on his path. He has overcome so many obstacles to make it to his finish line. From Mechanical...