What Are You Afraid Of?

by | Jun 14, 2017 | Blog | 0 comments

I was going over my goals for 2017, as half of the year is over. While I have not accomplished everything I set out to do I have overcome some deep seated fears.

19060229_1700751039938489_6851396574793241937_n

Well, I let God remove a person from my life. Professionally I am taking more risks. I am still in the running game, although I still have a fear regarding my injuries. I am already setting new and promising goals for 2018. Watch out something big is coming before the end of 2017. Details  will be coming soon.

[youtube https://www.youtube.com/watch?v=oabsqYWmKH8&w=560&h=315]

So this old video gave me some motivation.  I was so inspired to run my three marathons to become a Marathon Maniac, that I  made a video to enter a DSW contest for free entry into a Marine Corp Marathon. By the way I won, face those fears. The sky is the limit.

Recent Posts

The Importance of Listening to Your Body with Dr. Dayo Kuku

The Importance of Listening to Your Body with Dr. Dayo Kuku

⁠Dr. Kuku message in this episode is to listen to your body. If she had not she would no longer be here with us. Her story is one of persistence and knowing when to ask for more. Life is a journey, and often time we are our first and best advocate when it comes to...

How Yoga is Therapy for Your Mind and body with Dayna Hamer

How Yoga is Therapy for Your Mind and body with Dayna Hamer

From a very young age, Dayna has suffered from depression from growing up in a predominantly where the European standard of beauty was always pushed on her. She sought therapy at a young age and her mother was very supportive of her. Yoga came to Dayna in a very...

Learn How to Eat, Move, and Live in Balance with Audra Anusionwu

Learn How to Eat, Move, and Live in Balance with Audra Anusionwu

Audra talks in detail of how she started  in fitness and the reason why she built her business, BeautiFitStrong. She has competed in bodybuilding competitions, was a boxer, and has done so much more.  Audra is passionate about women empowerment. She infuses...

What is Runner’s Knee

What is Runner’s Knee

Runner's knee is patellofermoral syndrome, or anterior knee pain. It can be caused by a number of reasons. Depending on  the particular reason,  this will determine the treatment. In this episode, I shared the time that I had to shut down from running a race because...

Black With Endurance with Lani Woods

Black With Endurance with Lani Woods

In this episode I talk to my clubhouse BFF. We share so much in common.  We both started running to help deal with depression.  She generously shares with us her story of how she started running, sustaining an injury, recovering from it and thriving in the midst of...