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LATEST POSTS

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Annette Melecio, an Ironman Triathlete, shares her journey of finding triathlons and how it saved her life. Annette is my

Alex Torres, an Ironman Triathlete, shares his journey of overcoming challenges and realizing his potential to become an Ironman. Alex

Alex Torres, an Ironman Triathlete, shares his journey of overcoming challenges and realizing his potential to become an Ironman. Alex

This episode features two athletes sharing their journeys, successes, and challenges. This mother-and-son duo in sports always finds a way

This episode features two athletes sharing their journeys, successes, and challenges. This mother-and-son duo in sports always finds a way

Some of the most important lessons are the ones we learn from failure. Lloyd Henry is a 32-time Ironman &

Some of the most important lessons are the ones we learn from failure. Lloyd Henry is a 32-time Ironman &

Pivoting can provide stress and uncertainty as it is changed from an original plan. Change can also be somewhat scary.

Pivoting can provide stress and uncertainty as it is changed from an original plan. Change can also be somewhat scary.

As we go into a new season, let me start by thanking everyone who has taken even a minute of

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