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Who Am I? Who Are We As Athletes When We Can't Compete In this episode I'm sharing my personal journey..
Navy officer, college president, and entrepreneur are only a few of Tom Scheer's many accomplishments. In this inspiring episode, Tom
In this episode, the last of Season 6 I'm sharing my personal journey. It has been a challenging season since
<iframe title="Embed Player" style="border:none" src="https://play.libsyn.com/embed/episode/id/26089308/height/192/theme/modern/size/large/thumbnail/yes/custom-color/8f1013/time-start/00:00:00/playlist-height/200/direction/backward/download/yes" height="192" width="100%" scrolling="no" allowfullscreen="" webkitallowfullscreen="true" mozallowfullscreen="true" oallowfullscreen="true" msallowfullscreen="true"></iframe> David Redmond started  his triathlon journey following
On today’s episode, we will hear from renowned wellness expert and distance running enthusiast, Dr. Nina Cherie Franklin. Also known
Annette Melecio, an Ironman Triathlete, shares her journey of finding triathlons and how it saved her life.  Annette is  my
Alex Torres, an Ironman Triathlete, shares his journey of overcoming challenges and realizing his potential to become an Ironman. Alex
This episode features two athletes sharing their journeys, successes, and challenges. This mother-and-son duo in sports always finds a way
Some of the most important lessons are the ones we learn from failure.  Lloyd Henry is  a 32-time Ironman &
Pivoting can provide stress and uncertainty as it is changed from an original plan. Change can also be somewhat scary. 





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