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Resources, Inspiration, And motivation 
Love Languages

Love Languages

I read Dr. Gary Chapman's Book at least eight years ago. It was very insightful. I learned that my love language was quality time and a close second was physical touch. My mother second career was a counselor so I have always been about self-awareness. I had another...

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Coronavirus and Travel

Coronavirus and Travel

Have you traveled or will you travel any time soon? I am not the COVID-19 police, so I won’t tell anyone what to do. I have not traveled but will have to soon for work, and may sneak away somewhere for my birthday. If you plan to go somewhere this is my advice. I will...

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More Quarantine Thoughts- Relationships

More Quarantine Thoughts- Relationships

So it has been over four months since COVD-19 changed my world as I know it. One week I was enjoying life at a ski trip. Who would have known that when I returned home in matter of a weeks the domino effect would start. One thing, after another would happen due to...

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Motivation

Motivation

We have been on quarantine for four months now.  All my races have been canceled. My hospital had financial problems prior to COVID-19, so it just got worse. Just throw the whole year away. Add the 15 pounds that I have gained. I gained 10, loss it and gained 5...

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Social Media Is a Blessing and a Curse

Social Media Is a Blessing and a Curse

How ironic is it that I post something regarding social media on social medial outlets?  Let me start with the good.  Social medial helps me keep in touch with friends I have met from all over the worldIt keeps me abreast of many current affairs as I...

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Ghosting

Ghosting

“When a person cuts off all communication with their friends or the person they're dating, with zero warning or notice before hand. You'll mostly see them avoiding friend's  phone calls, social media, and avoiding them in public” I need an escape from the real world,...

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It’s Okay Not to Be Okay

Today I can't write what I had originally planned for this week. Maybe next week, I can share another Insecure inspired theme. My heart is too heavy now, and I really don't have many words. I will share with you this song. I don't have the rights to this music but it...

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