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LATEST POSTS
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I am writing this love letter or like letter to someone special. At the end will reveal who.. so
Life is interesting to say the least. Sometimes life takes an unexpected turn of events. There are a series of
Isaiah 40:31 31 But they that wait upon the Lord shall renew their strength; they shall mount up with wings as
Anyone who really knows me, know that I believe in celebrating life. I try to live my life to the
Better late, than never, I finally have some time to share my reflections from my first duathlon last weekend. I
Today I am featured on Segilola Salami blog page. If you would like to get a preview of my book
I was recently listening to a podcast James Miller Lifeology http://www.blogtalkradio.com/jamesmillerlifeology. I will be an upcoming guest on
https://www.youtube.com/watch?v=mHv476qw4b0
What is BeautiFitStrong you may ask? It is my friend and virtual fitness trainer Audra Anusionwu's business. In 2014 Audra
While the media coverage of Chicago particular the South side is usually negative, Chicago is so much more than that.
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FOLLOW ME ON INSTAGRAM
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